Calm. Grounded. Connected

Hi!

I’m Sarah

I have been a practicing massage therapist in the suburbs of Chicago since 2003. Recently I moved to the beautiful mountains of Asheville, North Carolina to be closer to family and friends. In my free time I love to hike and explore the Blue Ridge Parkway!

Would you believe my story started with a foot massage?

The story behind sitting tree spa

I always feel at peace when walking in the shade of trees or on a forest trail. My absolute favorite childhood memory was sitting in my backyard on long summer days reading books and daydreaming under a shady tree. 

As I grew up, the beauty of trees have reminded me to remain grounded, slow down and learn to become “unbusy”. Taking time to rest and recharge is so important for emotional and physical health. 

My goal for clients is to help them learn skills on how to decompress and reduce mental and physical fatigue from chronic pain through therapeutic massage. 

what clients are saying…

  • Put her on speed dial! I have had so many underwhelming massages in the past. So many massages are cookie cutter and not really all that specific to my needs. I like how she spent her time asking questions before she started my massage, she made sure she focused extra on my worst pain areas. My chronic headaches are getting better and I sleep so well after I get a massage.

    ★ ★ ★ ★ ★

    Becca

  • Sarah is my go to massage girl! I came in with neck muscle spasms and shoulder pain. I’m a nurse, so my back is always hurting. Her deep tissue massage made all the difference. I have been twice and plan to continue going back. Very clean spa and great service!

    ★ ★ ★ ★ ★

    Dawn

  • Say goodbye to your knots! The combination of her deep but relaxing massage was so needed. I didn’t realize how tight my body was until the session was over. Oh boy, my back was so tense from all the desk work I do all day. When I walked out afterwards I felt so much relief! I would recommend anyone who has bad back pain to give it a try.

    ★ ★ ★ ★ ★

    Tania

  • Sarah did amazing job on my face! The skin products I was using at home were breaking me out. She helped me figure out what was best for my skin and helped me to clear up my skin and made it feel smooth again.

    ★ ★ ★ ★ ★

    Ryleigh

  • Sarah helped me get my skin back looking normal. I wasn’t sure what to expect in a facial but she made me feel comfortable the whole time and the face and neck massage was incredible! Thanks Sarah.

    ★ ★ ★ ★ ★

    Antoinette

  • I love going to Sarah for massage and facials. She is professional and knowledgeable with the products she uses. Her results are amazing! A family member I referred to her, had terrible acne. They were so embarrassed to go out at times, but Sarah was able to help out. She followed up with an aftercare plan that helped keep their skin clear and smooth. I would definitely recommend Sarah if your looking for help clearing acne!

    ★ ★ ★ ★ ★

    Donna

  • I loved my massage with Sarah. It was so relaxing and she is very professional. Her essential oil blends smell so good! I will be back.

    ★ ★ ★ ★ ★

    Lisa

  • I have been a long time client of Sarah's, at least 12-15 years. I wouldn't go to anyone else. Her ability to feel what is wrong is amazing and she always take care of the problems. I have referred her to friends and family over the years and everyone has thanked me! I will recommend her to anyone. Sarah is attentive, professional, and caring. She’s an A+ in my book. Thank you, Sarah, and continue to do what you do!

    ★ ★ ★ ★ ★

    Barb

  • Sarah is amazing!! She is so warm and kind. Very knowledgeable about anatomy and versatile in her massage techniques, depending on the muscular issues I’m dealing with. She consistently provides a relaxing but therapeutic experience. I highly recommend her for all ages and ailments or simply to reduce stress and tension!

    ★ ★ ★ ★ ★

    Julie

  • Sarah is one of the best massage therapists I’ve EVER had. She is very in tune with her client’s needs and never skimps on doing a through job. I highly recommend her to all of my friends and family. I also love her facials. Her products work wonders, and her face massage is so incredibly relaxing.

    ★ ★ ★ ★ ★

    Nicole

  • I have been seeing Sarah regularly for quite a few years and I have never been disappointed. She is very talented and knowledgeable. I feel very comfortable with Sarah, she understands my needs, focuses on the areas of my body that require the most attention and knows the right pressure. I appreciate she uses products for my arthritis pain. I leave with better freedom of movement and feel totally invigorated!

    ★ ★ ★ ★ ★

    Laurie

  • I never tried a Thai massage before but it sounded perfect since my back, hips and legs are always so tight from running. I thought it wouldn’t be as relaxing since it’s just stretching, but I was completely wrong. I melted into the table within the first five minutes. Sarah’s techniques were like a massage from the inside out and back in again. I felt so relaxed and loose after. I’ll definitely book again!

    ★ ★ ★ ★ ★

    Jacqueline

  • I always book Sarah when my neck, arms and hands are killing me! I have young kids, so hours of feeding and holding them does a number on my body. When she works on my neck and shoulders my muscle pain and tingling gets so much better. Even though she works deep into my trouble spots, it’s still relaxing and an enjoyable time that genuinely makes me feel better.

    ★ ★ ★ ★ ★

    Tamara

  • I have suffered from headaches and migraines for many years. When I started to see Sarah, I’ve been able to shorten the duration and frequency of my headaches. She has given me helpful tips to prevent them and getting regular massage has helped a lot too.

    ★ ★ ★ ★ ★

    Cristina

Specialty Services

Therapeutic Massage

Release chronic patterns of tension in your body. Slow strokes “melt” the tissue and deep pressure releases stressed, tight muscles. Benefits include increased joint movement, with better recovery and posture. I recommend pairing it with my custom blend deep relief oil.

Headache + Migraine Treatment

A blend of Shiatsu, trigger point and myofascial techniques are used to deeply massage the head and neck. Cool marble stones and essential oils enhance this therapeutic but deeply relaxing treatment.

Foot Remedy

This service is designed for clients who have chronically painful foot, ankle and lower leg issues. You will find relief if you have plantar fasciitis, tight Achilles tendons and calf muscles that easily spasm. Deep Myofascial release techniques are used as well as dynamic stretching.

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